The Hampshire Hypnotherapist | Portsmouth

Hampshire Hypnotherapist Blog

I don’t talk much but when I do…

  It’s about Tools for change I am writing this before I have even posted the last blog, which shows a shift in how I feel about writing them. I noticed the shift in process when I was reading back through it. Of course, this can happen in all areas of our lives....

I don’t say much but when I do …………

  It’s about the process of change   Blogs! Still trying to get into writing them. Some people are technophobes, maybe I’m a Blognophobe. Explaining what we work with to clients or how I can work with their problem I can do. Helping them with them with their...

Hypnotherapy and outcomes

Hypnotherapy and outcomes On considering running some Google ads again with a certified company, Google wouldn’t run it unless I put disclaimers up on every page and after every testimonial. I felt a bit hacked off at this because we already have a disclaimer on about...

Reducing Stress.

  Contrary to popular belief, not all stress is bad. We need a certain amount of stress to function better in certain situations such as public speaking, dealing with an unpleasant situation, starting or finishing a job that needs doing. We sometimes need that...

Method in the Madness

In the hypnotherapy world, there are all sorts of debates about methods of working.  Slow induction, quick induction. Regression, no regression. You shouldn’t work with... yes you can work with... Mostly, these debates are intelligent, informative, good humoured and...

One Session or More

At Hampshire Hypnotherapy, Lorraine and myself do an average of three sessions with clients depending on what they are seeing us for. Weight for instance can be around four we rarely do more than five. Some hypnotherapists advocate ten or more sessions. So how many...

The Process of Positive Changes and Hypnosis

From the moment (maybe even before) we are born we are learning. Our Conscious and subconscious mind is taking in information and storing it for recollection. It attaches different emotions for use later in life, as and when we need them. We learn how to behave, what...

Healing Benefits of Hypnosis

Hypnotherapy, although mostly associated with stopping smoking or losing weight and increasingly known to help with fears, phobias and stress related mental conditions. However it being used more often to work with Psycho Physiological conditions such as IBS,...

Contact Us Today

Both Pete Bateman and Lorraine Gleeson are very approachable and have helped many people to achieve their goals. If you would like a free telephone conversation to find out if hypnotherapy is for you please call or send us an email and we will get back to you.

Our appointments are friendly and relaxed and focused on you and what you want.

Contact Hampshire Hypnotherapist

DISCLAIMER

"We will do our utmost to help you make the changes you want to make. However as with all medical or theraputic procedures, there can be no guarantees when working with the mind and body"

Therapy Rooms

149 Valley Park Drive
Clanfield
Hampshire
PO8 0PT

Kingston Crescent
Portsmouth
Hampshire
PO2 8FA