Get your life back!

Enjoy life more and banish your fears, phobias
anxieties or addictions through effective hypnotherapy

How hypnotherapy works

Start losing weight

Hypno-band has helped hundreds
of people lose weight through

More about Hypno-band

Help with stopping smoking

Hypnotherapy really can help
you reduce or quit smoking completely.

Start quitting smoking today

Fears or phobias holding you back?

Get your life back and get back in control
through the power of hypnotherapy

Start overcoming your fears today

Hypnotherapy in Hampshire and Sussex

Hampshire Hypnotherapy has been serving Hampshire and Sussex for 11 years working from Hampshire Hypnotherapy at the Technopole, Kingston Crescent Portsmouth and also working from their therapy room in Clanfield.

Hypnotherapy can help you to get your life back.

Hypnotherapy could be the answer to helping you overcome many problems enabling you to get on with your life.

How It Works

Hypnotherapy is a powerful way to help your mind heal itself.

What We Treat

Stop smoking, overcome fears and phobias, regain confidence, recovery from strokes or just feel healthier and happier.

Audio Downloads

Download our free or paid for audio download MP3’s.



How can hypnotherapy help you with feelings of anxiety?


Healing Benefits of Hypnosis

The healing benefits of hypnosis don’t just work with the psychological related issues…

meet the team

Meet the Team

Pete Bateman and Lorraine Gleeson are very approachable and have helped many achieve their goals.

“It was really holding me back until I had hypnotherapy.”

You will probably be amazed by just how many different issues hypnotherapy can help.

What Hypnotherpay Treats

Thank you so much for all the help you have given me with my frozen shoulder. After months of physio and a steroid injection it wasn’t until I had hypnotherapy with you that I received any relief. The difference in unbelievable, I now have full use of my arm and no longer feel any pain.


Hypnotherapy pain relief from frozen shoulder

I have lost 8 and half kilos without dieting.

The hospital are really pleased with the healthy way I am losing weight and said that I am losing it slowly which is the best way.

I feel I could not of done this without the help of hypnotherapy – thank you.

Martin, Portsmouth

Hypno gastric band

I hope you are all well. I just thought I would let you know yesterday I held 2 tarantulas!

It was a surreal experience but I am so proud of myself and still in shock that I actually done it.

Thank you.


Hypnotherapy for phobia

“From addictions and phobias to pain relief and confidence building.”

You might be surprised that it can help with pain relief, help with public speaking or even give you confidence to pass exams.

Hypnotherapy Training and CPD

Some of the things hypnotherapy can help with:

Anxiety | Depression | Weight loss | Teeth grinding (bruxism) | Fears/phobias | Sports performance | Pain control | Stop smoking | Emotional issues | Teach self-hypnosis

“Since my treatment, I really have got my life back”

Find out how hypnotherapy can help you get more out of life.

About Hypnotherapy

Contact Us Today

Both Pete Bateman and Lorraine Gleeson are very approachable and have helped many people to achieve their goals. If you would like a free telephone conversation to find out if hypnotherapy is for you please call or send us an email and we will get back to you.

Our appointments are friendly and relaxed and focused on you and what you want.

Contact Hampshire Hypnotherapist